Sezvo mwaka webvunzo wekupera kwegore (EOG) uchiswedera kuNorth Carolina, vadzidzi vanogona kunge vachiwedzera kuzvidya mwoyo uye kushushikana nezvebvunzo dzavo dziri kuuya.Nekumanikidzwa kuita zvakanaka uye kukosha kwekuyedzwa kwakamisikidzwa, hazvishamisi kuti vadzidzi vangave vachitsvaga nzira dzekudzikisa kushushikana uye kuramba vakaisa pfungwa panguva ino yakaoma.Imwe nzira yakakurumbira yekubvisa kushushikana iyo yakawana traction mumakore achangopfuura ndeye kushandiswa kwekunetseka mabhora.Asi vadzidzi vanogona kunyatso shandisa mabhora ekushushikana panguva yeNC EOG?Mune ino blog post, tichaongorora zvingangobatsira zvekushandisa mabhora ekushushikana panguva yekuyedzwa uye kana vadzidzi vachibvumidzwa kutora iyo NC EOG.
Kutanga, ngatitarisei kuti chii chinonzi bhora rekumanikidza uye kuti rinoshanda sei.Bhora restress chinhu chidiki, chinoumbika chakagadzirirwa kusvinwa uye kushandiswa nemaoko.Vanowanzo shandiswa sechinhu chinoderedza kushushikana nokuti kudzokorora kwekufambisa kwekusvina bhora kunogona kubatsira kusunungura kushushikana uye kuderedza manzwiro ekuzvidya mwoyo.Vanhu vazhinji vanoona kuti kushandisa bhora rekunetseka kunovabatsira kuti varambe vakadzikama uye vakatarisa panguva yekushushikana kwakanyanya, senge panguva yebvunzo kana zvakakosha mharidzo.
Zvino, ngatitarisei zvingangobatsira zvekushandisa bhora rekushushikana panguva yekuyedzwa.Kugara wakanyarara uye kuteerera kwenguva yakareba kunogona kuve kwakaomera vadzidzi vazhinji, kunyanya kana vachishushikana kana kushushikana.Kushandisa bhora rekushushikana kunogona kupa kubuda kwemuviri kwesimba rekutya, zvichibvumira vadzidzi kuendesa manzwiro ekushushikana mune nyore, kudzokorora mafambiro.Nekudaro, izvi zvinogona kubatsira vadzidzi kuti varambe vakadzikama uye vakatarisa panguva yebvunzo, zvichigona kuvandudza mamakisi avo.
Pamusoro pekunetseka kwekunetseka, kushandisa bhora rekushushikana panguva yekuyedzwa kunogonawo kuve nekunzwisisa mabhenefiti.Dzimwe ongororo dzinoratidza kuti kuita zvinhu zvakapfava, zvekudzokorora, zvakadai sekudzvanya bhora rekunetsekana, zvinogona kubatsira kuvandudza kuisa pfungwa uye kugadzikana kwepfungwa.Nekuchengeta maoko avo akabatikana nemabhora ekushushikana, vadzidzi vanogona kuchengetedza kutarisa uye kudzivirira zvinokanganisa panguva yebvunzo.
Kunyangwe izvi zvingave zvikomborero, mubvunzo unoramba uripo: Vadzidzi vanogona kushandisa mabhora ekunetseka panguva yeNC EOG?Mhinduro kumubvunzo uyu haisi nyore zvachose.Iyo North Carolina Dhipatimendi rePublic Instruction (NCPI), iyo inotarisira kutungamirirwa kweEOG, haitauri zvakananga kushandiswa kwemabhora ekunetseka mumutemo wayo wekuedza.Nekudaro, NCDPI ine gwara rekushandisa pekugara kwevadzidzi vakaremara, izvo zvingave zvakakosha pano.
Pasi peIndividuals with Disabilities Education Act (IDEA) uye Section 504 yeRehabilitation Act, vadzidzi vakaremara vane kodzero yekuwana pekugara pakakodzera kuti vazadzise zvavanoda pakudzidza nekuedza.Izvi zvinogona kusanganisira kushandisa mamwe maturusi kana zviyamuro (zvakadai semabhora ekushushikana) kubatsira vadzidzi kubata kushushikana uye kuramba vakatarisa panguva yekuedzwa.Kana mudzidzi aine hurema hwakanyorwa hunokanganisa kugona kwake kuisa pfungwa kana kugadzirisa kushushikana, anogona kunge achikodzera kushandisa bhora rekushushikana kana chishandiso chakafanana sechikamu chekuyedza pekugara.
Zvakakosha kuziva kuti chero chikumbiro chekuongorora nzvimbo dzekugara, kusanganisira kushandiswa kwebhora rekushungurudzika, kunofanira kuitwa mberi uye kunoenderana neNCPI mirayiridzo.Vadzidzi nevabereki vavo kana vachengeti vanofanira kushanda pamwe chete nevakuru vezvikoro zvavo zvinotungamirira nekupa mazano kuti vaone kuti ndepapi pekugara pakakodzera uye kuti vonyorera sei.
Kune vadzidzi vasina kuremara kwakanyorwa, kushandiswa kwemabhora ekushushikana panguva yeNC EOG kunogona kuve pasi pekufunga kwemuongorori weproctor uye maneja.Nepo NCDPI isina mutemo wakananga unorambidza kushandiswa kwemabhora ekushushikana, zvikoro zvega uye nzvimbo dzekuyedza dzinogona kunge dziine mitemo nemirau yadzo maererano nemidziyo yekuyedza uye zvekubatsira.Zvakakosha kuti vadzidzi nemhuri dzavo vatarise nehutungamiri hwechikoro chavo kuti vaone kuti chii uye chisingabvumirwi panguva yeEOG.
Mukupedzisa, kushandisa bhora rekushushikana kunogona kuve chishandiso chinobatsira chekudzora kushushikana uye kuchengetedza kutarisa panguva yemhando yepamusoro bvunzo seNC EOG.Vadzidzi vane hurema hwakanyorwa vanogona kubvumidzwa kushandisa mabhora ekushushikana sechikamu chenzvimbo dzekuyedza.Nekudaro, kune vadzidzi vasina hurema hwakanyorwa, kunyangwe mabhora ekushushikana achibvumidzwa anogona kuenderana neakananga marongero epachikoro chavo kana nzvimbo yekuyedza.Zvakakosha kuti vadzidzi nemhuri dzavo vanzwisise gadziriro dzekuedza dziripo kwavari uye kuti vataurirane nevakuru vechikoro kuti vaone kuti vawana rubatsiro rwavanoda panguva yeEOG yavo.
Pakupedzisira, chinangwa chekuyedza pekugara, kusanganisira kushandiswa kwestress balls, ndeyekuyera nhandare yevadzidzi vese uye kuvapa mukana wekuratidza kugona kwavo kwechokwadi.Nekupa vadzidzi maturusi nerutsigiro rwavanoda kuti vagadzirise kushushikana uye kugara vakatarisa panguva yekuyedzwa, tinogona kubatsira kuona kuti vane mukana wakanyanya wekubudirira.Saka, vadzidzi vanogona kushandisa mabhora ekushushikana panguva yeNC EOG?Mhinduro yacho inogona kunge yakaoma kupfuura kuti hongu kana kwete, asi nerutsigiro rwakakwana uye kunzwisisa, vadzidzi vanogona kuwana nzira dzekugadzirisa kushushikana uye kuita nepavanogona napo muEOG.
Nguva yekutumira: Jan-13-2024