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Pane akati wandei akakosha zvinhu zvekufunga kana uchisarudza fekitori yematoyi yebhizinesi rako. Iyo fekitori yematoyi chaiyo inogona kuve nekukanganisa kukuru mukubudirira kwebhizinesi rako, sezvo mhando uye kuchengetedzeka kwematoyi aunotengesa kwakakosha mukuvaka mukurumbira wakanaka uye kuve nechokwadi chekugutsikana kwevatengi...Verenga zvimwe -
Nzira yekugadzira bhora rekushungurudzika kwevana
Kushungurudzika idambudziko rakajairika rinobata vanhu vemazera ese, kusanganisira vana. Semubereki kana muchengeti, zvakakosha kuti upe vana vako maturusi ekuvabatsira kugadzirisa kushushikana nenzira dzine hutano. Stress balls chishandiso chinoshanda chekubatsira vana kubata nekushushikana. Toyi iyi yakapfava, inosvinwa...Verenga zvimwe -
Maitiro ekuita pimple popping stress bhora
Mabhora ekushushikana agara ari chishandiso chakakurumbira chekudzikisa kushushikana uye kusagadzikana. Kudzvinya bhora rekushushikana kunobatsira kusunungura kushushikana uye kunokurudzira kuzorora. Nekudaro, kune vamwe vanhu, kuita kwekubuda mapundu kunogona zvakare kuve basa rekubvisa kushushikana. Kana iwe uchida kubuda mapundu, ipapo bundu rinobuda ...Verenga zvimwe -
Maitiro ekuita bhora rakaoma rekushushikana nyoro
Stress balls chishandiso chakakurumbira chekudzikisa kushushikana uye kusagadzikana. Kudzvinya bhora rekushushikana kunogona kubatsira kuderedza kushushikana nekuvandudza kutarisa, zvichiita kuti ive chinhu chakakosha kune chero munhu ari kubata nekunetseka kwehupenyu hwezuva nezuva. Zvisinei, nekufamba kwenguva, mabhora ekudzvinyirira anogona kuomesa uye kurasikirwa nekubudirira kwawo. Kana ukawana...Verenga zvimwe -
Nzira yekugadzira fishnet stress bhora
Fishnet stress mabhora inzira inonakidza uye yekugadzira yekubvisa kushushikana uye chengeta maoko ako akabatikana. Kwete chete aya akasiyana mabhora ekushushikana anoshanda, asi anoitawo makuru ekutangisa hurukuro. Kugadzira yako wega fishnet stress bhora iri nyore uye rinonakidza DIY purojekiti inogona kugadzirwa sezvaunoda. ...Verenga zvimwe -
Maitiro ekugadzira diy mesh stress bhora
Munyika yanhasi inokurumidza kukurumidza, kunetseka kwazova chinhu chinozivikanwa navose muupenyu hwedu. Zvingave zvichikonzerwa nebasa, chikoro, kana nyaya dzemunhu, kutsvaga nzira dzekugadzirisa nekudzikisa kushushikana kwakakosha kuhutano hwedu hwese. Imwe nzira yakakurumbira yekubvisa kushushikana ndeyekushandisa bhora rekushushikana. Izvi zvidiki, zvinosvinwa zvinhu ca...Verenga zvimwe -
Nzira yekubvisa sei kushungurudzika kwebhora pamutsipa
Kushungurudzika chinhu chinowanzoitika muupenyu, uye kunogona kuzviratidza munzira dzakawanda, kusanganisira kushushikana kwemuviri. Nzvimbo yakajairika iyo vanhu vanosangana nekushushikana-kune hukama kuri mumutsipa. Kushushikana uku kunogona kunzwa se "stress bhora" nguva dzose, zvichikonzera kusagadzikana uye kunyange kurwadziwa. Muchikamu chino, tichaongorora ...Verenga zvimwe -
Maitiro ekuzadza diki wubble bhora rekushushikana bhora
Mabhora ekushushikana ave chishandiso chakakurumbira chekudzikisa kushushikana uye kusagadzikana. Mabhora anosvinwa aya akagadzirwa kuti abatwe muchanza cheruoko achisvinwa kuti abudise tension. Nepo mabhora ekushushikana anogona kutengwa muzvitoro zvakawanda, kugadzira yako pachako kunogona kunakidza uye kusingadhuri sarudzo. A mukurumbira w...Verenga zvimwe -
Nzira yekushandisa sei zvinobudirira bhora rekushungurudzika
Kushushikana mupfungwa chinhu chisingadzivisiki chehupenyu, uye kuwana nzira dzine hutano dzekutarisana nazvo kwakakosha kuhutano hwedu hwese. Imwe yakakurumbira yekuzorodza dhizaini ibhora rekushushikana. Aya mabhora anosvinwa ave achishandiswa kwemakumi emakore senzira yekubvisa kushushikana uye kukurudzira kuzorora. Nekudaro, kungoita stress b...Verenga zvimwe -
Mangani macalorie aunopisa uchidzvanya bhora rekushushikana
Mabhora ekushushikana ave chishandiso chakakurumbira chekudzora kushushikana uye kushushikana munyika yanhasi inokurumidza. Aya mabhora madiki, ane squishy akagadzirirwa kusvinwa uye kushandiswa kubatsira kuderedza kushushikana nekufunganya. Asi waiziva here kuti kushandisa bhora rekunetseka kunogona kukubatsirawo kupisa macalorie? Muchikamu chino...Verenga zvimwe -
Ndinofanira kushandisa nguva yakareba sei bhora rekumanikidza pazuva
Munyika yanhasi inokurumidza kukurumidza, kunetseka kwave chinhu chinozivikanwa navose muupenyu hwedu hwezuva nezuva. Zvingave zvichikonzerwa nebasa, hukama, kana zvimwewo nyaya dzemunhu, kushungurudzika kunogona kukanganisa hutano hwedu hwepanyama nepfungwa. Kurwisa kushushikana, vanhu vazhinji vanotendeukira kune akasiyana siyana ekuzorora, uye imwe yakakurumbira chishandiso i ...Verenga zvimwe -
Kufuridzira sei bhora repuffer
Inflatable mabhora chitoyi chinonakidza uye chine zvakawanda-siyana chinogona kupa maawa evaraidzo kuvanhu veese mazera. Aya mabhora akapfava ebhouncy anouya mumarudzi akasiyana-siyana uye hukuru uye isarudzo yakakurumbira yekuzorodza kushungurudzika, kutamba manzwiro, uye kunyange kurovedza muviri. Chimwe chezvakakosha zvebhora rinoputika ...Verenga zvimwe