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Iyo Yekupedzisira Kupenya-mu-the-Rima Stress Relief uye Katsi Toy
Munyika yanhasi inokurumidza kukurumidza, kushushikana kwave chinhu chinozivikanwa kune vazhinji vedu. Angave mazuva ekushanda, mabasa emhuri, kana kutatarika kwehupenyu hwezuva nezuva, kutsvaga nzira dzekuzorora nekutandara kwakakosha kugarikano yedu. Panguva imwecheteyo, shamwari dzedu dzine furry dzinodawo zvitoro zve...Verenga zvimwe -
Kangani kandinofanira kusvina bhora restress
Kushushikana mupfungwa chinhu chisingadzivisiki chehupenyu, uye kuwana nzira dzine hutano dzekuzvibata kwakakosha kune hutano hwedu hwese. Chimwe chishandiso chakakurumbira chekunyaradza kushushikana ibhora rekushushikana, chinhu chidiki, chinosvinwa chinogona kushandiswa kubatsira kuderedza kushushikana uye kukurudzira kuzorora. Vanhu vazhinji vanoshandisa mabhora ekushushikana se...Verenga zvimwe -
Kufuridzira sei bhora repuffer
Inflatable mabhora chitoyi chinonakidza uye chine zvakawanda-siyana chinogona kupa maawa evaraidzo kuvanhu veese mazera. Aya mabhora akapfava ebhouncy anouya mumarudzi akasiyana-siyana uye hukuru uye isarudzo yakakurumbira yekuzorodza kushungurudzika, kutamba manzwiro, uye kunyange kurovedza muviri. Chimwe chezvakakosha zvebhora rinoputika ...Verenga zvimwe -
Sei pane puff balls pamaheti
Puffy balls, iwo madiki madiki fuzzies anoshongedza kumusoro kweheti, akave yakakurumbira mafashoni maitiro mumakore achangopfuura. Kubva pabhinzi kusvika kukepisi dzebaseball, izvi zvishongedzo zvinoyevedza zvinotora mwoyo yevanoda fashoni uye vanopfekawo zvavo zvakafanana. Asi wakambozvibvunza here kuti sei paine puff mabhora pa...Verenga zvimwe -
Howa hwese hwepuff bhora hunodyiwa here
Iyo puff bhora howa inonakidza uye yakasiyana fungus inogona kuwanikwa munzvimbo dzakasiyana pasirese. Howa uhwu hwakasiyana hunozivikanwa nekusiyana kwahwo kutenderera uye kupfava, kupfava. Nepo akawanda emhando dzepuff bhora howa achidyiwa uye anotoonekwa sechinonaka ini...Verenga zvimwe -
Chii chinonzi puff bhora
Puff mabhora chinhu chakasarudzika uye chinonakidza chiitiko chemusikirwo chave chichifadza vanhu kwemazana emakore. Izvi zvisikwa zvinonakidza uye zvisinganzwisisike zvinokurudzira kuda kuziva kwevasayendisiti, vanoda zvisikwa uye vanoda kuziva. Mune ino blog, tichapinda munyika inonakidza yemabhora epuff, tichiongorora yavo ...Verenga zvimwe -
Unoti sei bhora restress neSpanish
Kushushikana mupfungwa chinhu chakajairika muhupenyu hwedu hwezuva nezuva, uye kuwana nzira dzine hutano dzekutarisana nadzo kwakakosha kuchengetedza hutano hwedu hwepanyama nepfungwa. Chishandiso chimwe chakakurumbira chekudzikisa kushushikana ibhora rekushushikana, chiri chinhu chidiki, chakapfava chinogona kusvinwa nekudzorwa kuti chibatsire kuburitsa kusawirirana nekudzikamisa ...Verenga zvimwe -
Stress bhora rinonyatsoshanda here?
Kushushikana mupfungwa kunotikanganisa tose pane imwe nguva muupenyu hwedu. Zvingave nekuda kwebasa, hukama, kana zvimwewo nyaya dzemunhu, manzwiro ekushushikana anogona kukurira uye akaoma kukunda. Mabhora ekushushikana ave nzira yakakurumbira yekudzoreredza kushushikana uye kusagadzikana mumakore achangopfuura, asi anoshanda chaizvo ...Verenga zvimwe -
Chii chinonzi stress bhora mukurapa?
Munyika yanhasi inomhanya-mhanya, inoda zvinhu zvakawanda, kushushikana mupfungwa kwazova dambudziko revanhu vakawanda. Zvingave zvichikonzerwa nebasa, hukama, kana kushushikana pamunhu, kutsvaga nzira dzinoshanda dzekugadzirisa nekuderedza kushushikana kwakakosha kuchengetedza hutano hwedu hwese. Stress mabhora chinhu chakakurumbira chekushandisa...Verenga zvimwe -
Unofanira kusvina bhora restress kwenguva yakareba sei?
Hachisi chakavanzika kuti kushushikana kwave chinhu chakajairika kune vazhinji vedu munyika yanhasi inokurumidza. Zvingave zvichibva kubasa, hukama, kana kugara kutenderera kwenhau nesocial media, kunetseka kunogona kukurumidza kukanganisa hutano hwedu hwepanyama nepfungwa. Neraki, kune akawanda maturusi uye tech ...Verenga zvimwe -
Munoita sei bhora rekunetsa vana
Mwana wako anonzwa kushushikana uye achida kuzorora here? Kugadzira bhora rekushushikana chinhu chinonakidza uye chiri nyore DIY chirongwa chinogona kubatsira mwana wako kugadzirisa kusagadzikana kwavo. Haisi chete chiitiko chinonakidza uye chekugadzira, asi chinopawo kudzikamisa kunzwa kwekunzwa. Muchikamu chino, tichatarisa ...Verenga zvimwe -
Unoita sei bhora rekustressa
Munyika yanhasi inokurumidza kukurumidza, kunetseka uye kufunganya zvakazara. Kubva pamazuva ekushanda kusvika kumabasa ega, zviri nyore kunzwa uchiremerwa uye dzimwe nguva kunyange usingabatsiri. Neraki, kune akasiyana maitiro ekugadzirisa uye maturusi anogona kubatsira kubata kushushikana uye kusagadzikana, uye imwe yakadaro ...Verenga zvimwe